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Woo hoo love hearing about yoga vioicrtes! Doesn't it feel great! I did crow the other day for the first time and got pretty damn giddy about it. But you, my friend, have got me beat with that toe stand wow! I'm gonna try to do that tomorrow and I'll let you know how it works out. I'll do it in honor of your birthday! Enjoy your yoga workshop can't think of a better way to celebrate a birthday!!

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